How to to trade better, think clearer, and perform at your peak. In this interview, Rich Friesen sits down with Anthony Vlassis, an independent trader, health coach and personal trainer, to discuss how fitness, nutrition, and mindset can give traders an unbeatable edge in the markets.
Fitness, meditation and movement can improve your health, reduce stress, improve focus and emotional control and sharpen your edge, impacting your trading performance and decision-making.
Find out what the biggest health mistakes are that traders make (and how to fix them). Anthony shows us simple strategies to stay fit, even with a busy trading schedule.
If you're a trader looking to improve your health and fitness, and sharpen your trading edge, this conversation is for you
Visit Anthony's website.
